Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.
A new study has associated the consumption of the supposedly healthy herbal beverage licorice tea, with elevated blood pressure.
A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients.
A hypertension patient must focus on including certain nutrients, minerals and vitamins in diet, which can improve their symptoms and potassium is one of the most prominent ones.
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
To ensure your blood pressure levels are stable, you should also be very conscious about your diet
A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension.
High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.
Fortunately, summer season comes loaded with a lot of fruits, veggies and herbs that can help manage blood pressure levels.