
While it is important to eat seasonal fruits and vegetables to get in the required nutrients, it is equally important to keep the body well-hydrated, especially during summer days.

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat and feel energised all over again.

Famous food YouTuber Alpa Modi has laid down a few summer cooler recipes that are not just delicious but will also keep your blood sugar levels or diabetes in control.

Jal jeera is traditionally served as a chilled welcome drink in summers, it is also consumed just before the meal as it is said to have immense appetizing abilities.

The mercury level is rising higher day-by-day. It is just April and the sun is at its peak with no sign of respite. Scorching heat, hot winds, tanned skin and much more! We are swilling ...

If you are on the lookout for delicious drinks to quench your thirst, here is a quick list of what our country can help you with.

From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.

During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.

Finger foods are always an indulging delight for your taste buds. Pair them with desi drinks like thandaai, jaljeera, masala chaach or the traditional masala chai as a treat for your tummy. It will however ...