Light meal

Instead of fasting, eating a light meal during labour would benefit most healthy women, suggests new research.

Healthy Diet: Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget.

Coconut is refreshing and light to have in summer. You can add them to any meal, which will be light on the stomach.

Pasta Salad recipes:That one ingredient which works best when it comes to tossing up summer meals at home is pasta. Light meals can actually be immensely satisfying when a variety of veggies, fruits, herbs, nuts, ...

Sabudana khichdi makes for a delicious meal on days when you want something light and delicious.

Aloo Salad Recipe: if you also want to have something nutritious, tasty yet a light meal, this recipe is perfect.

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch

Jaggery Recipe: Gur ke chawal can be an excellent lunch meal that is light, quick and easy to prepare. Here is a simple recipe you can try at home.

Pulao is the best dish for a light meal that can also be made quickly. This pulao recipe with South Indian flavours is a must-try.

Corn is a super versatiile food when it comes to preparing irresistible, wholesome meals. Here is a super delicious corn salad you can try at home.