Healthy food recipes: "I will list them and why I do not eat them," nutritionist Simrun Chopra wrote on Instagram, before explaining the items in detail.
Overeating is defined as a phenomenon when you eat much more than what your body actually requires. Read on to know more.
To make a healthy pizza, all you need to do is, modify the base, double the veggies, and lessen the cheese. That's it.
To help you out with this universal struggle, we found a nutritionist-approved detailed diet plan that might work wonders for you. Read on for details.
Celebrity Nutritionist Pooja Makhija suggests adding these warming foods to our winter diet to brave off the cold weather.
Pooja Makhija shared this easy and healthy dish that you can whip up in no time, read on to find the recipe.
Nmami Agrawal is a nutritionist who keeps helping us with tips and tricks for a healthier life and today she shares with us some monsoon food rules to swear by.
Nutritionist Pooja Makhija has come with a healthy twist to the delectable cinnamon roll. Make this healthy version easily at home with flour and milk or your choice.
Celebrity nutritionist Lovneet Batra recently shared a story on Instagram explaining why one must cook with ginger (or adrak).
Hing Benefits: Nutritionist Lovneet Batra highlighted the topmost reasons why one must add this spice to their food.