benefits of oats: We've listed 9 benefits of oats, beyond weight loss, as well as recipes which make your morning fun, from chocolate bars to banana smoothies.
Shilpa Shettys breakfast bowl is comprised of soaked oats, flax and chia seeds, fruity garnish of apples, pomegranates, and blueberries.
Oats are so versatile that they can easily become a part of any meal of the day. Here are some inspiration and recipes ideas on how to eat oats.
For a quick breakfast, here are five oatmeal recipes that can be prepared in less than 30 minutes.
Quaker Oats has been shaken out of its 'healthy all-natural image' due to an accusation that challenges their credibility.
If you are pressed for time or just want a quick no-fuss breakfast, then you must try these easy overnight oats recipe. There is not one, but two ways for you the enjoy the dish.
Nutritionist Garima Goyal shared an easy overnight oats recipe on her Instagram page
It looks like Shilpa Shetty loves oats for breakfast. In her latest post, she revealed she had oats chilla in the morning. She shared the picture of the meal on Instagram story.
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
Granola has gained a fair share of popularity due to its taste and availability. It is a toasted mixture of rolled oats, nuts, dried fruits, and sweeteners like sugar or honey.