For overweight and obese older men and women, adding calorie restriction to a resistance training schedule improves at least some metabolic markers, according to a new study.
Weight loss: The researchers suggest that age in no barrier when it comes to weight loss. Older people can lose an equivalent amount of weight as younger people using only lifestyle changes.
Wight loss in older people: A new study claims that low-carb and high-fat diets may improve the body composition, fat distribution and metabolic health of the elderly.
Soaring rates of population growth and ageing have long been seen as portending a global explosion of Alzheimer's, the debilitating disease that robs older people of their memory and independence. But an unexpected, and hopeful, ...
Some older people who get whats known as white coat hypertension a spike in blood pressure at the doctors office may have an increased risk of heart disease and stroke, a study suggests.
Older people with high levels of "bad" or low-density lipoprotein (LDL-C) cholesterol live as long, and often longer, than their peers with low levels of the same cholesterol.
A new study has linked diet quality with risk of incidence or risk of frailty in older adults.
Osteoporosis is a chronic condition associated with a reduction in bone strength and an increased risk of bone fracture. Yogurt can help, says a new study.
Michiko Ono and Masaru Nishimori are both in their 80s, have never suffered a serious illness and deal with the Japanese capital's city heat better than their interviewer.In the Sugamo district of northern Tokyo the ...
Regular meditation may improve sleep quality and also prevent insomnia among older people, finds a new research which was published online by JAMA Internal Medicine.