Protein deficiency
Are You Protein Deficient? Keep An Eye Out For These 5 SignsProtein deficiency can manifest in different ways. Here's what you should know about tackling it.
- 73 Percent Of Urban Rich Indians Are Protein Deficient: 11 High-Protein Foods
According to the findings of a latest survey by the Indian Market Research Bureau (IMRB), it was revealed that 73 per cent of urban rich Indians are protein deficient with 93 percent of them unaware ...
- 80% Indians Suffer from Protein Deficiency, Reveals Survey
A recent survey titled Protein Consumption in Diet of Adult Indians: A General Consumer Survey (PRODIGY) has brought to light striking observations regarding the protein intake in India.
- International Women's Day: Why Protein Is Important For Women; Busting Common Myths
Women need protein, no matter what stage of life. Its deficiency can have a serious impact on one's overall quality of life. Increasing awareness about common accessible and affordable sources of protein (both animal and ...
- Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
- High Protein Diet: These Soya Manchurian Balls Are Our Latest Obsession (Recipe Inside)
Master Chef Pankaj Bhadouria shared her recipe of soya Manchurian balls with us and we can't get over it.
- Watch: Celeb Nutritionist Pooja Makhija Shares Quick Tips To Curb Sugar Cravings
Pooja Makhija shares a simple trick to keep a check on our sugar cravings. All we need to do is- include more protein in our diet.
- Protein Day 2021: 5 Classic High-Protein Indian Recipes You Should Try Today
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
- 5 Easy Ways to Make Sure Your Body Is Actually Digesting Protein
Protein is key for building and repairing muscles and bones, and creating hormones and enzymes. These 5 tips will help you get the most out of this essential nutrient.
- Why Protein is the Most Important Nutrient Your Body Needs Daily
You probably know how important protein is for your body. Let's try and understand why you body really needs it.
