Protein deficiency can manifest in different ways. Here's what you should know about tackling it.
According to the findings of a latest survey by the Indian Market Research Bureau (IMRB), it was revealed that 73 per cent of urban rich Indians are protein deficient with 93 percent of them unaware ...
A recent survey titled Protein Consumption in Diet of Adult Indians: A General Consumer Survey (PRODIGY) has brought to light striking observations regarding the protein intake in India.
Women need protein, no matter what stage of life. Its deficiency can have a serious impact on one's overall quality of life. Increasing awareness about common accessible and affordable sources of protein (both animal and ...
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
Master Chef Pankaj Bhadouria shared her recipe of soya Manchurian balls with us and we can't get over it.
Pooja Makhija shares a simple trick to keep a check on our sugar cravings. All we need to do is- include more protein in our diet.
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
Protein is key for building and repairing muscles and bones, and creating hormones and enzymes. These 5 tips will help you get the most out of this essential nutrient.
You probably know how important protein is for your body. Let's try and understand why you body really needs it.