According to the findings of a latest survey by the Indian Market Research Bureau (IMRB), it was revealed that 73 per cent of urban rich Indians are protein deficient with 93 percent of them unaware ...
A recent survey titled Protein Consumption in Diet of Adult Indians: A General Consumer Survey (PRODIGY) has brought to light striking observations regarding the protein intake in India.
Master Chef Pankaj Bhadouria shared her recipe of soya Manchurian balls with us and we can't get over it.
Pooja Makhija shares a simple trick to keep a check on our sugar cravings. All we need to do is- include more protein in our diet.
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
You probably know how important protein is for your body. Let's try and understand why you body really needs it.
Shrimp have very high levels of dietary protein. A large part of the edible parts of shrimp are water. Of the remaining portion, nearly 80% is protein. That makes it about 19g of protein per ...