Salt

Kosher salt vs regular salt: While regular salt is the most commonly used salt across the world, kosher salt is a handy kitchen ingredient for many.

Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.

How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.

Salt comes in various forms, each offering distinct taste profiles and culinary advantages. Read on for details.

Here are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.

Pink salt is hand-cut slabs of a unique variety of salt, which is derived from natural deposits found in the Himalayan foothills. Unlike the table salt, pink salt is naturally rich in iodine.

Salt for cooking: These tips will help you use salt the right way to enhance your food.

Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.

Salt is one such seasoning that brings out the best from a dish. But did you know, salt can also be used for cleaning and various other household purposes?

One of the most important ingredients that can completely transform a dish is salt; however, it is also known that sodium present in the common salt we consume on a daily basis is unhealthy. The ...