Seeds pack a punch of nutrition. It's good to know there is a seed for almost every common health problem.
Chia seeds and sabja seeds are often mistaken for one another. Here are some key differences between the two that you should be aware of.
Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses
Did you know that papaya seeds are also quite beneficial for those living with diabetes? Here's all you need to know.
You're going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed.
Black seed is a plant which people have used to make medicines for over 2000 years. Here are 8 incredible benefits of black seeds.
Most Indian household kitchens are stocked with edible seeds. Be it sesame seeds or sunflower seeds, there is no denying the fact that edible seeds are a powerhouse of essential vitamins and minerals.
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat. Sabja seeds, or basil seeds, are full of fibre content, which keeps ...
Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!
This sweet and salty roasted pumpkin seeds that will instantly become your favourite healthy snack.