Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita. Bottlegourd ...
About Organic Oats Porridge Recipe: This delicious recipe with organic oats, apples, cinnamon, flax seeds and a pinch of honey is the perfect way to start your day.
About Potato Palya Recipe: Make your breakfast special and healthy with potato palya.
Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.
All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you ...
Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
In the culinary arts, five spice (also known as Chinese five spice) is a blend of ground spices often used in Chinese, Vietnamese and most popularly in Asian cuisine.One theory behind the composition of five ...
A quick Indian sweet made with sesame seeds, khoya and sugar.
Warm your winter table with this hearty poppy seed halwa recipe. A dessert made with khus khus(poppy seeds), milk, cardamom powder and almonds.
Fish cooked in a gravy of yoghurt, poppy seeds and almonds
Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet
Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses
8 Incredible Black Seed Benefits: From Heart Health to Fighting Cancer
Black seed is a plant which people have used to make medicines for over 2000 years. Here are 8 incredible benefits of black seeds.
Seed Storage: Here's How You Can Store Seeds For Long-Term Use
Most Indian household kitchens are stocked with edible seeds. Be it sesame seeds or sunflower seeds, there is no denying the fact that edible seeds are a powerhouse of essential vitamins and minerals.
Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat. Sabja seeds, or basil seeds, are full of fibre content, which keeps ...
Cucumber Seeds: Another Nutritious Seed To Add To Your Bevy Of Healthy Snacks
Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!
Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively
If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water. Water along with the goodness of chia seeds can be a great healthy drink that may assist ...
10 Incredible Health Benefits Of Kalonji (Nigella Seeds)
Benefits of kalonji (nigella seeds): Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood ...
Sunflower Seeds: 6 Reasons How These Seeds May Help Boost Your Health
Sunflower seeds are famed for their high nutritive value and a distinct nutty taste that makes these a must-have addition to our diet. The seeds are found inside the centre of the yellow-coloured sunflower.
5 Best Chia Seeds Recipes | Easy Chia Seeds Recipes
Chida seed recipes- Chia seeds is one ingredient that packs in truckloads of nutrients in its small, ant-sized avatar. One of the best features of this wonder food is its ability to soak up water, ...
Weight Loss: Here's Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss
Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight