Seeds

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses

Black seed is a plant which people have used to make medicines for over 2000 years. Here are 8 incredible benefits of black seeds.

Most Indian household kitchens are stocked with edible seeds. Be it sesame seeds or sunflower seeds, there is no denying the fact that edible seeds are a powerhouse of essential vitamins and minerals.

Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat. Sabja seeds, or basil seeds, are full of fibre content, which keeps ...

Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!

If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water. Water along with the goodness of chia seeds can be a great healthy drink that may assist ...

Benefits of kalonji (nigella seeds): Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood ...

Sunflower seeds are famed for their high nutritive value and a distinct nutty taste that makes these a must-have addition to our diet. The seeds are found inside the centre of the yellow-coloured sunflower.

Sabja seeds are rich in protein, healthy carbs, fibre and several other health benefiting properties, making it an ideal ingredient to include in a breakfast meal.

Pumpkin Seeds Recipes: Enriching your diet with magnesium-rich foods may help keeping your health in good shape. Pumpkin seeds are a well-known source of magnesium nutrient.