Small portions

Eliminating larger portions completely could reduce daily energy intake consumed by 12 per cent to 16 per cent among adults in the UK.

"Rich people's food never hits," a viewer aptly captioned the transition from the small-portion Louis Vuitton restaurant to family-style portion Indian food.

These baklava and cheesy doughballs, though small, are utterly moreish treats that you'll need to dive in quickly - before anyone else can get their hands on themThe idea of small portions used to appal ...

Anti-inflammatory shot: These small portions of nutrient-dense juice pack a huge punch of vitamins and antioxidants in a small 4 oz shot with only 25 calories.

The khansamas were a product of a feudal India, of the British Raj, and while their legacy lived on for many decades post-Independence, and post the abolition of the privy purses which dealt a death ...

Ideally, dahi is made using starter or khatta, also known as jamun, which is a small portion of dahi that is used to make a larger quantity of it. There are times when you may ...

Also known as rajgira, amaranth is an ancient pseudo-grain that has come into focus all over again, for being a healthy alternative to refined flours. But is it good for diabetics?

The flexitarian diet is a style of eating that encourages mostly plant-based foods but also allows small portions of meat.

Jarcuteries are basically Charcuterie boards, compressed into a jar filled with goodies like cheese, fruit, nuts and slices of meat.

Avoiding fried food can help you promote aa healthy heart. A new research sheds light on the link between heart and fried food.