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Stronger bones

'Stronger Bones' - 22 New Result(s)
  • Help Your Child Have Stronger Bones: Important Diet Tips For Kids Between 5-10 Years
    Help Your Child Have Stronger Bones: Important Diet Tips For Kids Between 5-10 Years

    Stronger bones in children need a well-rounded diet abundant in calcium and vitamin D-rich foods, both pivotal for bone strength.

  • Soluble Corn Fibre Can Help Women Build Stronger Bones
    Soluble Corn Fibre Can Help Women Build Stronger Bones

    Supplementing food with soluble corn fibre at two critical times in a woman's life - adolescence and post-menopause - can help build and retain calcium in the bones, two studies have found.

  • Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones
    Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones

    You need not do much, you can actually start with some 'healthy snacking'. Here are 5 nuts and seeds that are renowned for their healing properties.

  • Exercise Can Build Up Stronger Bones for Your Kid
    Exercise Can Build Up Stronger Bones for Your Kid

    Physical activity builds stronger bones in children, even for those who carry genetic variants that predispose them to bone weakness.

  • How Early You Take Your First Steps Could Result in Stronger Bones
    How Early You Take Your First Steps Could Result in Stronger Bones

    Children, especially boys, who start walking, running and jumping early at 18 months of age are more likely to have stronger bones later in adulthood, says a new study.

  • Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones
    Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones

    The crux of an alkaline diet lies in consuming foods that promote alkalinity within the body, fostering overall health and potentially warding off diseases.

  • Listen Up, Men: Why You Must Hit the Gym for Stronger Bones
    Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

    According to a new study, published in the Journal Bone, engaging in weight-bearing exercises likeresistance training and various types of jumps regular can help improve bone health in men.

  • Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones
    Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones

    Medicines and massages are definitely effective for healing, but there are enough dietary measures too that you could use for stronger bones.

  • Malaika Arora Shares List Of Foods That Will Give You Stronger Bones - Check Out
    Malaika Arora Shares List Of Foods That Will Give You Stronger Bones - Check Out

    Malaika Arora shared a list of nutritious foods that promote bone health and strengthen the joints.

  • Foods For Bone Strength: Load Up On These 7 Everyday Foods For Stronger Bones
    Foods For Bone Strength: Load Up On These 7 Everyday Foods For Stronger Bones

    As you get older, your bone health deteriorates; however, a balanced diet may help you avoid problems such as osteoporosis and other bone-related or muscle-and-joint disorders.

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