Unhealthy snacking
Unhealthy Snacking at Workplace Causes Diet FailuresWorkplaces can be considered as one of the most common reasons for diet failures, new research says. A study conducted by Fruyo, the new fruit-based snack from the makers of Total Greek Yoghurt, reveals that ...
- Unhealthy Snacking After Sports Training Leads to Obesity
Is your child gaining weight even after actively participating school sports? Researchers have now found that the unhealthy food that they are often treated to after the games may make them fatter.Because of the unhealthy ...
- Weekend Special: 7 Healthy Snacks For Weekend Binge-Watching Sessions
During weekends, we end up indulging in unhealthy food during binge watching sessions. This must change.
- 5 Reasons to Quit Eating Heavy Evening Snacks
These 5 reasons will change the way you consume evening snacks and help you to stop binging on excessive oily food.
- 5 High Calorie Junk Foods, And Healthy Snacks To Swap Them With
The urge to grab a bag of chips or indulge oneself truly breaks down our will and we can't help but give in to these unhealthy cravings. However, this can be taken care of by ...
- What To Keep In Mind While Snacking In-Between Work? Expert Reveals
We often don't realize that mismanaged eating habits have a larger role to play in deteriorating health conditions more often than ever and this makes smart snacks an ideal intervention in the sedentary daily activities
- Want To Make Your Kids Snack Less? Reduce Portion And Variety Of Snacks, Says Study
A new study has now addressed the issue of unhealthy snacking habits in kids, saying that giving kids a larger portion and variety of snacks may make them eat more and lead to more weight ...
- Healthy Snacking Is All About Going Nuts Over Nuts: Here's How You Can Include Nuts In Your Diet
Replacing unhealthy snacks with healthier alternatives
- More Than Half Of 'Healthy' Snacks Contain High Salt, Sugar Or Fats: Survey
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
- Amazing Benefits Of Popcorn That You Didn't Know About
We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of butter and salt. Popcorn doesn't just improves movie-time experience, but ...
