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Weightloss tips

'Weightloss Tips' - 12 New Result(s)
  • What Is A Weight Loss Plateau? 6 Possible Reasons Why Your Weight Is Stuck
    What Is A Weight Loss Plateau? 6 Possible Reasons Why Your Weight Is Stuck

    Stubborn weight is a common problem. A nutritionist shared important insights for those on a weight loss journey. Discover more about the concept of weight plateau below.

  • How to Lose Weight in 10 Days: Expert Tips And A 10-Day Diet Plan
    How to Lose Weight in 10 Days: Expert Tips And A 10-Day Diet Plan

    Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.

  • Celeb Nutritionist Shares Easy Breakfast Recipes That May Help Shed Kilos
    Celeb Nutritionist Shares Easy Breakfast Recipes That May Help Shed Kilos

    Eat breakfast like a king, lunch like a prince and dinner like a pauper. A healthy breakfast is a must for healthy living.

  • Weight Loss: This Instant Tomato Chutney Recipe Can Spice Up Your Diet Trail
    Weight Loss: This Instant Tomato Chutney Recipe Can Spice Up Your Diet Trail

    Apart from its distinct usage, tomato is well recognised by food experts and nutritionists as nutrition filled food.

  • In 3 Easy Steps, Celebrity Nutritionist Explains How To Get Over A Weight Loss Plateau
    In 3 Easy Steps, Celebrity Nutritionist Explains How To Get Over A Weight Loss Plateau

    Feel like you are stuck at the same place even after exercising regularly? Here are three tips to break the weight loss plateau by celebrity nutritionist Rujuta Diwekar.

  • 5 Tips To Lose Weight When Diagnosed With PCOS
    5 Tips To Lose Weight When Diagnosed With PCOS

    A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:

  • Weight Loss Recipe: This 5 Min Dal Soup Is An Ultimate Dinner After A Long Tiring Day
    Weight Loss Recipe: This 5 Min Dal Soup Is An Ultimate Dinner After A Long Tiring Day

    A mere cup of masoor dal has 230 calories, 16 grams of dietary fibre, 18 grams of proteins and 6.6 grams of iron, as per the USDA nutrition data. Hence it works like a magic ...

  • Weight Loss: Bored With Peanuts? Make South-Indian Style Chutney/Podi Out Of It (Recipe Video Inside)
    Weight Loss: Bored With Peanuts? Make South-Indian Style Chutney/Podi Out Of It (Recipe Video Inside)

    Podi is generally eaten with ghee and rice or akki roti. It is also used in dosas and idlis. Some even use this chutney in upma for adding an extra flavour to it.

  • 5 Easy And Yummy Ways To Include Walnuts In Your Daily Diet
    5 Easy And Yummy Ways To Include Walnuts In Your Daily Diet

    Walnut consumption is also touted to be helpful in promoting healthy heart, controlling blood sugar, manage diabetes and more.

  • Your Sense Of Smell May Help In Weight Loss- Study Finds
    Your Sense Of Smell May Help In Weight Loss- Study Finds

    The researchers tested several odours in lab worm C. elegans and discovered that only certain scents dynamically regulate fat mobilisation by interacting with specific olfactory neurons through specific receptors.

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