Health Benefits Of Amla Juice: Amla is a superfood that includes several essential nutrients and is known to promote overall health.
Also known as Indian gooseberry, it is juicy, tarty and has been a part of traditional medical practice since time immemorial.
This tarty, pungent amla has garnered a huge share of fanfare for being a powerhouse of nutrients.
Amla juice benefits: We used amla (gooseberry), ginger and coriander (dhania) leaves or mint (pudina) leaves as per choice to make this easy immunity boosting juice.
vitamin C is water-soluble, which means that it can easily get washed away from your system, making it essential to consume it as often as possible.