Anti Inflammatory

The sweet and tangy pineapple fruit has many takers, but did you know the pineapple peel is not far behind on the benefits too? Read about this easy anti-inflammatory tea you can make with pineapple ...

Here are some of the best anti-inflammatory foods you must include in your diet.

Although skin issues may not always be directly caused by eating inflammatory foods, people experience improvement when they alter their diet and add anti-inflammatory foods to it.

Anti-inflammatory shot: These small portions of nutrient-dense juice pack a huge punch of vitamins and antioxidants in a small 4 oz shot with only 25 calories.

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

World Arthritis Day: Here are some anti-inflammatory foods that may prove to be beneficial for arthritis patients.

Scientists at seven UK universities are to set up a research consortium aimed at exploiting a newly discovered link between immune disorders and mental illness.

The much-loved Kokum shrinks appetite, hampers fat synthesis and inhibits weight gain.

Fish oil which contains Omega-3 fatty acids helps to boost brain functions and acts as an anti-inflammatory within the body -- helping athletes and soldiers manage intense training better, finds a study.

Uses of peppermint oil are aplenty. It has anti-microbial, anti-septic and anti-inflammatory properties, and acts as a mild sedative and natural pain killer.