Anti Inflammatory

The sweet and tangy pineapple fruit has many takers, but did you know the pineapple peel is not far behind on the benefits too? Read about this easy anti-inflammatory tea you can make with pineapple ...

Here are some of the best anti-inflammatory foods you must include in your diet.

Although skin issues may not always be directly caused by eating inflammatory foods, people experience improvement when they alter their diet and add anti-inflammatory foods to it.

Anti-inflammatory shot: These small portions of nutrient-dense juice pack a huge punch of vitamins and antioxidants in a small 4 oz shot with only 25 calories.

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

World Arthritis Day: Here are some anti-inflammatory foods that may prove to be beneficial for arthritis patients.

Scientists at seven UK universities are to set up a research consortium aimed at exploiting a newly discovered link between immune disorders and mental illness.

Full of antioxidants, anti-inflammatory and anti-bacterial properties, pomegranate peels can be included in your daily diet for overall health benefits.

Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.

The much-loved Kokum shrinks appetite, hampers fat synthesis and inhibits weight gain.