5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health
Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Regular consumption can bring about many health benefits of barley water.
How To Make Jau Or Barley Water (Sharbat) At Home?
Summers are upon us and a best way to stay hydrated is barley water which is said to be super refreshing and helps your body replenish well
Barley Benefits: How It Could Help Reduce Blood Sugar Level
A recent study done by Lund University in Sweden states that eating a special mixture of dietary fibres found in barley can help reduce appetite and blood sugar levels.