About Barley and Moong Daal Khichdi : Barley and Moong dal khichdi is a very simple and quick meal recipe. This meal is low in fat, cholesterol and sodium but high in flavour and nutrition ...
Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Regular consumption can bring about many health benefits of barley water.
Summers are upon us and a best way to stay hydrated is barley water which is said to be super refreshing and helps your body replenish well
Barley is a superfood and a good alternative to rice that blends utterly well with moong dal and mild spices.
A recent study done by Lund University in Sweden states that eating a special mixture of dietary fibres found in barley can help reduce appetite and blood sugar levels.