
Tej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.

Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense ...

We bring you some spice options that can help you prepare your own customised chai masala pre-mix, without any preservatives.

How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!