Jamun is a popular monsoon produce and has several health benefits. But, to your surprise, this very fruit turns detrimental when eaten in excess.
From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.
Jamun or black plum is an incredibly healthy fruit, and its seeds don't lag behind. Those tiny black seeds of jamum that we tend to scrape out or spit out are equally beneficial for our ...
Jamuns are a delicious and nutritious fruit that you should be enjoying without any guilt. Find out more below.