Best Diet

Mediterranean diet also dominated the ranking in the "Best Plant-Based Diets" category and tied for the first rank with the DASH diet in the "Best Diets for Bone & Joint Health" category.

Which diet you should follow? Experts reveal top diets that will suit your fitness goals.

Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet

Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

If youre looking for a diet thats credible, well-balanced and effective, then this might just be the one!

The funny picture has garnered a lot of attention on the social media platform. People have called it the "best diet for weight loss."

If you have started the New Year 2020 with the resolution of imbibing healthy eating habits, you must be looking for that perfect diet you should follow. The U.S. News And World Report released its ...

Diabetes: The study suggests that despite following a Mediterranean diet, the negative effects of indulging in heavily processed foods may outweigh the positive impacts.

Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.

Diet Recipes- For those who think that following some kind of a special diet regime or a weight-loss program is imperative, make sure that you do it right and stick to it till the very ...