Mediterranean diet also dominated the ranking in the "Best Plant-Based Diets" category and tied for the first rank with the DASH diet in the "Best Diets for Bone & Joint Health" category.
Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet
Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.
If youre looking for a diet thats credible, well-balanced and effective, then this might just be the one!
If you have started the New Year 2020 with the resolution of imbibing healthy eating habits, you must be looking for that perfect diet you should follow. The U.S. News And World Report released its ...
11th July is celebrated every day as the International Raw Food Day. It is a day dedicated to spreading awareness about the benefits of raw food consumption. It also helps highlight its long term advantages ...
Diet Recipes- For those who think that following some kind of a special diet regime or a weight-loss program is imperative, make sure that you do it right and stick to it till the very ...
Diwali 2022: You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.