High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
Easy Recipe: Fish is counted among the best sources of protein and omega 3 fatty acids. Since the recipe is not fried, you can munch on it with much less guilt.
Protein-Rich Breakfast: Here is a perfect egg recipe to try at home for breakfast when you are pressed for time. Egg masala toast is healthy, tasty and full of protein.
