High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
Easy Recipe: Fish is counted among the best sources of protein and omega 3 fatty acids. Since the recipe is not fried, you can munch on it with much less guilt.
Protein-Rich Breakfast: Here is a perfect egg recipe to try at home for breakfast when you are pressed for time. Egg masala toast is healthy, tasty and full of protein.