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Bottle gourd benefits

'Bottle Gourd Benefits' - 6 New Result(s)
  • Why Is Lauki (Bottle Gourd) A Popular Indian Summer Food?
    Why Is Lauki (Bottle Gourd) A Popular Indian Summer Food?

    What is it about lauki which makes it so popular that it somehow manages to make its way into our regular diet?

  • How Lauki (Bottle Gourd) Can Promote Weight Loss
    How Lauki (Bottle Gourd) Can Promote Weight Loss

    With a water content of 92 percent, and a host of dietary fibres, lauki or bottle gourd is your perfect weight-loss aide. Here's how to make the most of it.

  • 5 Incredible Benefits Of Lauki (Bottle Gourd) For Skin
    5 Incredible Benefits Of Lauki (Bottle Gourd) For Skin

    Lauki can give you glowing skin and healthy hair. Find out how this simple veggie can benefit you.

  • Weight Loss: Hate Lauki? This Low Cal Lauki Tikki May Change Your Opinion
    Weight Loss: Hate Lauki? This Low Cal Lauki Tikki May Change Your Opinion

    Recipe for Lauki Tikki: Although lauki tastes bland, adding it wisely to various dishes can make the vegetable delicious. One such example is lauki tikki.

  • Make You Kids Eat Lauki (Bottle Gourd) By Serving This Delicious Lauki Vadi Ki Sabzi
    Make You Kids Eat Lauki (Bottle Gourd) By Serving This Delicious Lauki Vadi Ki Sabzi

    Here's an amazing recipe of a lauki dish, which is altered to suit the palate of kids or even adults who have an aversion towards plain bottle gourd.

  • Weight Loss Diet: This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos
    Weight Loss Diet: This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos

    Bottle Gourd For Weight Loss: Lauki is one of the healthiest vegetables in the lot. It is low in calorie and does wonders for shedding extra kilos.

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