Bottle Gourd Benefits
Why Is Lauki (Bottle Gourd) A Popular Indian Summer Food?What is it about lauki which makes it so popular that it somehow manages to make its way into our regular diet?
- How Lauki (Bottle Gourd) Can Promote Weight Loss
With a water content of 92 percent, and a host of dietary fibres, lauki or bottle gourd is your perfect weight-loss aide. Here's how to make the most of it.
- Weight Loss: Hate Lauki? This Low Cal Lauki Tikki May Change Your Opinion
Recipe for Lauki Tikki: Although lauki tastes bland, adding it wisely to various dishes can make the vegetable delicious. One such example is lauki tikki.
- Make You Kids Eat Lauki (Bottle Gourd) By Serving This Delicious Lauki Vadi Ki Sabzi
Here's an amazing recipe of a lauki dish, which is altered to suit the palate of kids or even adults who have an aversion towards plain bottle gourd.
- Weight Loss Diet: This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos
Bottle Gourd For Weight Loss: Lauki is one of the healthiest vegetables in the lot. It is low in calorie and does wonders for shedding extra kilos.
