Breakfast benefits

The blue zones of the world have one thing in common- a hearty breakfast- one that is fresh, home cooked and unique to that region.

We bring you a quick breakfast recipe, which is not only easy to make but also flavourful. It is the chikoo-date smoothie. Both the fruits are touted to be energy boosters.

Raisins are considered to be store-house of natural sugar, hence can replace the common sugar in various morning meals, making the dish healthier.

Unlike cooking by herself or with friends and family, Shilpa Shetty, this time, had one of her subscribers on the show to share her quick and easy healthy diet recipe, and it was 'Quinoa Veggie ...

Moong dal dosa is also termed as 'Pesara Dosa' or 'Pesarattu' in Telegu. 'Pesara' stands for moong dal and 'Attu' stands for dosa

Traditionally, dosas are served hot and crispy, along with sambarand chutney. Here're some tips to make restaurant-style crispy dosa. All you need to do is keep the ratio of the ingredients right.

These are simple to whip up, delicious to taste, and you can eat them on-the-go. They are easy to carry and not messy at all!

Here we bring you a 'sattu ka sharbat' pre-mix recipe that will make your job even easier in between the morning rush. Alongside, this drink has several health benefits too.

Kerala, alongside its scenic beauty, has a rich cuisine to offer. One popular food in the cuisine is kadala curry, which tastes the best with puttu.

Researchers said that eating at least one-fifth of your daily calorie budget in breakfast may result in lesser plaque buildup and stiffness in arteries, as compared to those who consume a smaller breakfast lower in ...