Calorie Diet

If you have been recommended to go on the 1200 calorie diet, this what your day's food chart should ideally look like.

"Eat, sleep and swim. That's all I can do," Phelps told NBC in 2008. "Get some calories into my system and try to recover the best I can."

Low-Calorie Diet: Before you start cutting back on calories, it is a good idea to understand how many calories per day does your body requires. It is also a good idea to not fall for ...

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer and don't suffer ...

Rich in nutrition and low in calories, load up on these negative calorie foods for the upcoming summer weight loss diet.

When it comes to snacks, most of us love to indulge in greasy and delicious ones. But what we often fail to realise is that they are calorie-laden.

Calorie-restricted diet may lower the chances of developing heart diseases, cancer, diabetes and neurodegenerative conditions like Alzheimer's disease.

The study provided a detailed report to date of the cellular effects of a calorie-restricted diet in rats.

High-Protein Diet: Diet, rich in protein and low in calorie, can help burning the harmful fat in the liver, as compared to low-protein diet.

If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious and delicious!