Cardiovascular health

Heart disease is one of the most common health hazards, which is a leading cause for death, but it certainly does not mean you cannot do anything about it.

Consuming sodium in the form of a dairy product, such as cheese, may protect against some of sodium's effects on the cardiovascular system, such as high blood pressure, researchers say.

Two cups of cranberry juice daily may help protect you against cardiovascular diseases, suggests new research.

High cholesterol, which is a known factor for the decrease in heart health may harm more than our cardiovascular systems and lead to bone loss, say researchers including one of Indian-origin.

The condition involves either blockage or opening of the heart valve.

Approximately 86 million Americans - or 1 in 3 American adults - have prediabetes, according to the Centers for Disease Control and Prevention (CDC).

Children who have Type-1 diabetes can improve their cardiovascular health simply by taking an extra 1,000 steps a day, according a new research.

Consuming 150 grams of blueberries every day may help in bringing down the risk of cardiovascular diseases by as much as 15 per cent.

Chocoholics, rejoice! Scientists have found that consuming flavanol-rich cocoa products such as dark chocolates may benefit cardiovascular health.

Taking omega-3 fish oil supplements daily can improve cardiovascular health in older adults.