Cholesterol Foods

There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...

Cholesterol Diet: Here are five enticing food combinations that can effectively lower cholesterol levels

Bad cholesterol forms a layer of plaque on the walls of arteries, which makes it difficult for the blood to flow in its natural pace, which further contributes to high blood pressure and in worse ...

High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.

Reasons for rising cholesterol levels are many – ranging from poor diet, obesity, lack of exercise, smoking, diabetes to relishing on junk food.

Reducing high levels of remnant cholesterol or 'ugly cholesterol' can significantly cut the risk of stroke and myocardial infarction, say researchers.

An international team of experts announced that they found no such evidence to support the claims that people suffering from familial hypercholesterolemia should reduce consumption of saturated fats.

Moderation and balance are key to not just healthy cholesterol but healthy life in general. Eating nutrient dense and balanced food that fights inflammation is just one of them. Here are some good and bad ...

There's the good kind of cholesterol too that is essential for our health. Here are 9 foods that can help you up good cholesterol in the body.

Shunned for several decades by orthodox practitioners as a high cholesterol food wrongly believed to cause coronary heart disease, the egg is making the comeback it deserves.