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Cholesterol

'Cholesterol' - 197 New Result(s)
  • Home Remedies For Cholesterol: 5 Foods That May Help Keep Cholesterol Levels In Check
    Home Remedies For Cholesterol: 5 Foods That May Help Keep Cholesterol Levels In Check

    We often hear about the increase of bad cholesterol and its effects on health. But not many know that there are some commonly found food items that may help keep our cholesterol levels in check.

  • Cholesterol Management: 5 Everyday Foods That May Keep Cholesterol Levels In Check
    Cholesterol Management: 5 Everyday Foods That May Keep Cholesterol Levels In Check

    There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...

  • Manage Cholesterol: This Quick And Easy Orange-Flaxseed Drink May Keep Cholesterol Levels In Check
    Manage Cholesterol: This Quick And Easy Orange-Flaxseed Drink May Keep Cholesterol Levels In Check

    With the changing lifestyle of our generation, cholesterol has become a very common health issue. However, it can still be managed with some tweaks in our diet.

  • High Cholesterol Diet: Effective Tips, Food and Healthy Recipes To Manage Your High Cholesterol Levels
    High Cholesterol Diet: Effective Tips, Food and Healthy Recipes To Manage Your High Cholesterol Levels

    Moderation and balance are key to not just healthy cholesterol but healthy life in general. Eating nutrient dense and balanced food that fights inflammation is just one of them. Here are some good and bad ...

  • 5 Fruits You Should Include In Your Cholesterol Diet
    5 Fruits You Should Include In Your Cholesterol Diet

    One of the most common conditions faced by people of today's generation is that of their high 'cholesterol' levels, which is taking a toll on their heart health. What was earlier seen as a problem ...

  • 9 Effective Ways to Lower Bad Cholesterol and Boost Good Cholesterol
    9 Effective Ways to Lower Bad Cholesterol and Boost Good Cholesterol

    People who live near sources of heavy traffic exhaust, may be at higher risk of heart disease because the fine particles may lower levels of "good" cholesterol, says study.

  • Eating These Foods May Help Regulate Cholesterol Naturally
    Eating These Foods May Help Regulate Cholesterol Naturally

    Bad cholesterol forms a layer of plaque on the walls of arteries, which makes it difficult for the blood to flow in its natural pace, which further contributes to high blood pressure and in worse ...

  • 5 Expert-Recommended Food Options To Boost Good Cholesterol Levels
    5 Expert-Recommended Food Options To Boost Good Cholesterol Levels

    Cholesterol Diet: While exercise and a healthy lifestyle is the key to good health, food too has a major role to play.

  • Cholesterol Diet: What to Eat and Avoid to Lower Bad Cholesterol
    Cholesterol Diet: What to Eat and Avoid to Lower Bad Cholesterol

    Your diet plays a vital role in building up the plaque which blocks the blood circulation further raising cholesterol levels. In order to keep your cholesterol levels down and in the recommended range, you need ...

  • 7 Foods To Keep Cholesterol Levels In Check And Keep The Heart Safe
    7 Foods To Keep Cholesterol Levels In Check And Keep The Heart Safe

    Reasons for rising cholesterol levels are many – ranging from poor diet, obesity, lack of exercise, smoking, diabetes to relishing on junk food.

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