Cycling for Weight Loss: How it Helps & 5 Essential Tips
Looking to lose weight? We've got an alternative that may be effective and fun at the same time.Why not make the whole process more interesting? Why not cycle to lose weight?
Why Cycling is Great for Everyone - Not Just Cyclists
Mass cycling could save the NHS £17bn in 20 years, cut 500 road deaths a year and reduce smog, says a new study for British CyclingAt some point during most discussions about promoting cycling the ...
Top 10 Cycling Cafes in the UK
Cycle cafes, like cycling itself, are booming. They're a great place to meet other riders, get advice and repairs - while you tuck into great coffee and foodCadence Performance, Crystal Palace, LondonRelaunched this January with ...
Walking or Cycling to Work Reduces Stress Levels: Study
Ditch the car and switch to walking or cycling says a new study that was published in the journal 'Preventive Medicine'. According to the study, the overall wellbeing of people considerably improved after they changed ...
Walking & Cycling May Help Overcome the Health Risks of Pollution
The benefits of walking and cycling outweigh the negative effects on health of air pollution, even in places with high levels of air pollution such as New Delhi - one of the most polluted cities ...
Cycling to Work May Help Beat Stress and Increase Your Work Output
Employees who cycled to work showed significantly lower levels of stress within the first 45 minutes of work than those who travelled by car, says study.
Regular Cycling May Not Have A Negative Impact On Male Sexual Health: Study
The new study revealed that the benefits of cycling "far outweigh the risks" and instead provides a host cardiovascular benefits.
Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity
According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at risk of obesity than those who do not.
Coffee May Boost Performance In Sports Like Cycling: Study
In a 5 km cycling trial, it found that coffee ingestion had a positive effect on the time trial performance of both sexes.
Keto Cycling: This Latest Weight Loss Diet Lets You Eat Carbs On Ketogenic Diet!
Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.
