Daily Habits
Daily Habits To Shift Towards Healthy Diet - Expert RecommendsThere are many ways to adopt and manage a habit of long-term healthy eating. Read on to know them.
- Want To Manage PCOS Naturally? Start With These 3 Daily Habits
Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three crucial daily habits that can make a significant difference.
- 10 Daily Habits For A Healthy Gut And Regular Bowel Movement
Incorporating these 10 simple habits into your daily routine can work wonders for your gut health and ensure regular bowel movements.
- 5 Easy Daily Diet Routines To Control Diabetes Naturally, Expert Reveals
Diabetes Diet: These natural and practical tips can empower you to take control of their health.
- Are Biscuits Actually a Healthy Teatime Snack? You Won't Believe What Nutritionists Say
Biscuits and chai are a beloved teatime combination for adults in India, but should they be a daily habit? Read on to find out what reputable nutritionist Amita Gadre (@amitagadre) has to say.
- 5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
