World Diabetes Day 2021: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.
While many medications are available to control diabetes, you can also manage it with simple dietary changes.
Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ideas diabetics can try:
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Diabetes Diet: We found some natural herbs and spices that can be a great inclusion to your winter diet and to maintain your blood sugar levels.
The consumption of inappropriate food is the highest amongst school children between the age group of 7-17; and therefore, most of the problems begin in this age group. On World Diabetes Day and Children's Day, ...
Not just the kind of foods that you eat but also the order in which you eat them, plays a role in diminishing the risk of Type 2 diabetes.
Khichdi has a low glycemic index, making it suitable for diabetics. Considering this, here we bring you 5 diabetic-friendly khichdi recipes. Take a look.