It is seen that mental health problem makes it difficult to manage a lifestyle needed for controlling diabetes and uncontrolled blood sugars.
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
Diabetes patients should take extra precautions during Ramadan fasting and stick to a proper diet plan. Here we bring you some essential tips to follow.