Festive Special: Celebrity Nutritionist Rujuta Diwekar shared some tips to reduce digestive ailments during the festive season.
If you have been dealing with digestive problems for a long time, you should know and keep a record of foods that are easy to digest and good for you to include in your healthy ...
A juice made out of apple and aloe vera may give your body a much-needed nutritional punch.
Our digestive tract is dubbed to be responsible for absorbing the nutrients from food. Hence, any issue in the system may create a problem in our weight loss journey.
Tej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.
Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to the body's metabolism, a light and nutritious dinner ensures ...
The best way to add Triphala to your diet would be to take a teaspoon of it and mix it with warm milk with the addition of honey.
Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.
Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.
Certain combinations of food can be unhealthy for your body. Here is a list of food combination you may avoid to keep digestion-related issues at bay.