Dried figs
5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack - According To NutritionistNutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling.
- What Happens When You Eat Soaked Anjeer Every Day For A Month
Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple habits that feels wholesome, and it actually brings measurable benefits.
- What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
