Eating healthy
Healthy Eating Habits For Elderly: Important Points To Remember!Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
- How To Eat Healthy On A Budget: 6 Genius Tips You Need To Know
Budget-Friendly Healthy Diet: Uncover the secrets to eating healthy without breaking the bank with these six wallet-friendly tips.
- 10 Healthy Eating Tips You Need to Follow to Lose Weight
Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.
- Mindfulness-Based Eating Awareness Helps Kids Exercise More
Mindfulness-based eating awareness training may encourage adolescents to eat healthier, exercise more and marginalise their tendency to gain weight, a new study has found.
- Five Mistakes You Make While Eating Healthy Food
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
- How Supermarkets Can Help You Eat Healthier: Study Finds
As per the study, restricting supermarket placement of less healthy items and increasing the availability of healthier alternatives may help you eat healthy.
- 'Lettuce-Wrapped Burger': Funny Technique To Eat Junk Healthily Is Viral
Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!
- How to Increase Your Child's "Health Quotient"
With fast food restaurants mushrooming in your neighbourhood it has become difficult to convince children to eat healthy.
- Balanced Diet Chart: A Complete Guide To Healthy Eating
In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...
- Eating Disorders Aren't What You Think; Experts Bust Myths
The Academy of Eating Disorders has released a list of things they say people should know about eating disorders.
