Eating Raw

A man from Nebraska, USA recently made the headlines after claiming that he has been eating raw meat, chicken, eggs, etc for the past three years.

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.

Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.

The trend of eating raw is one of the latest trends that seem to have taken the fancy of several health enthusiasts around the world.

The raw fish that is used in sushi may have parasites such as tiny worms that can reside in the human gut and cause serious health hazards, say researchers.

There are some foods out there that are better off being eaten raw rather than cooked. Here is a list of food items that you should consider eating raw:

If you are adding colourful and nutrient-dense vegetables to your plate, make sure you know what to eat raw or cooked. There are some foods that must be cooked in order to provide your body ...

The common belief is that one shouldn't eat raw almonds, especially in summers. Why is it said so? Let's find out.

Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.

A combination of raw garlic and honey might not seem very appetising, but it aids in weight loss and improving overall health.