There is a huge difference between emotional eating or binge eating. Eating one or two slice of chocolate cake is emotional eating, but eating the whole cake by yourself is binge eating.
The latest study published in the Journal of the Evolutionary Studies Consortium says emotional eating may not result in weight gain. According to scientists, ancient relationship dynamics may have made packing on the pounds after ...
Hunger is nothing but the physiological need for water, salt and calories, other factors like stress and anxiety may be a trigger too.
As part of the study, the participants reported their income and education level as an indicator of socioeconomic status and their height and weight in order to calculate body mass index (BMI).
Celebrity Nutritionist Rujuta Diwekar recently posted about foods that can help you manage stress eating. Find out more below.
In a fast paced life, people tend to feel isolated and that's when they find solace in nothing but food