Emotional eating
Are You A Binge Eater Or Emotional Eater? Find Out Here!There is a huge difference between emotional eating or binge eating. Eating one or two slice of chocolate cake is emotional eating, but eating the whole cake by yourself is binge eating.
- Emotional Eating May Not Trigger Weight Gain, Says Study
The latest study published in the Journal of the Evolutionary Studies Consortium says emotional eating may not result in weight gain. According to scientists, ancient relationship dynamics may have made packing on the pounds after ...
- Feel Hungry All The Time? This List Will Tell You Why.
Hunger is nothing but the physiological need for water, salt and calories, other factors like stress and anxiety may be a trigger too.
- Study Suggests Link Between Emotional Eating, Stress and Obesity
As part of the study, the participants reported their income and education level as an indicator of socioeconomic status and their height and weight in order to calculate body mass index (BMI).
- Do You Tend To Stress Eat? Nutritionist Shares 3 Simple Foods That May Help
Celebrity Nutritionist Rujuta Diwekar recently posted about foods that can help you manage stress eating. Find out more below.
- Why Do We Eat A Lot When Sad Or Depressed; Science Has An Answer
In a fast paced life, people tend to feel isolated and that's when they find solace in nothing but food
- 4 Types of Hunger Explained: Fitness Coach Reveals What Your Body Is Really Telling You
Feeling hungry? It's not just about needing food for fuel. Check out this article to discover the four types of hunger we all experience. You won't believe how many different reasons make us crave a ...
