Recently, Baahubali star Tamannah Bhatia posted the secret to quick fat burn and it's a drink that has made quite a buzz in the diet world.
Losing weight is much more than just consuming fewer calories to bring about a drop on the weighing scale. Picking nutritious food is the key.
The fats you eat make up the majority of your cell walls, so a low fat or a no fat diet makes your cell wall inflexible and extremely difficult for nutrients to pass through and ...
Copper plays a critical role in metabolism by helping move fat out of cells and into the blood stream for use as energy, a study said.
Let's talk about the causes of that hard-to-get-rid-of tummy fat and some handpicked stomach exercises to reduce belly fat.
Did you know that orange peels may help you lose weight? We tell you how!
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist size. The causes ...
There are certain food combinations that can result in quicker weight loss. Red wine and garlic is one such combination. Here's how you can make fat burn potion with red wine and garlic.
Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol?
The ideal way to reduce belly fat or tummy is to choose foods wisely and make exercise a daily habit. Here are some of the best foods which help in reducing belly fat.