Foods For Brain
4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain FogRecently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.
- Truth About Brain-Boosting Foods: The Good, The Bad And The Ugly
Brain health also requires certain healthy nutrients but there are some foods/nutrients that may damage the brain or affect its health.
- These 5 Common Foods Might Be The Reason You Can't Concentrate
Want to stay focused and be able to concentrate with all our attention? Stay clear of these common foods that may not be the best for your brain health.
- Eat Your Way To A Happier You: How Food Affects Your Mood And Mind
Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...
- Mindful Eating For A Happy Mind: How Food Choices Impact Your Mental Health
We all know that good food is linked to good mood. But have you ever wondered what good food is? Read on to know what is good food.
- Feed Your Mind: The Top 5 Functional Foods For Enhanced Cognitive Health
Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them into your meals.
- New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
- Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
