Check out the list of foods that you must feed these bacteria to optimise your health during summer.
Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.
Nutritionist Lovneet Batra has listed five herbs that can help you heal the gut.
Recent studies show that gut health affects literally everything within the body; thus, it is imperative to maintain good gut health.
Keto-friendly desserts: If the Keto diet has kept you away from your favourite desserts, these recipes are all you need. They are high-fat, low-carb and easy to make.