Gut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.
Check out the list of foods that you must feed these bacteria to optimise your health during summer.
Add these foods to your cart right away and take a step closer to maintaining a healthy gut.
A wide variety of probiotic-rich foods, both familiar and surprising, can benefit your gut microbiome.
Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...
Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.
Nutritionist Lovneet Batra has listed five herbs that can help you heal the gut.
Recent studies show that gut health affects literally everything within the body; thus, it is imperative to maintain good gut health.
Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.
