Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
Diabetes Diet: Guavas are cooked in a tangy gravy of tomatoes and curd, and seasoned with a range of spices to make Indian guava curry.
Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious flour - bajra ...
Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes.
Asparagus has long been used for herbal healing purposes for its potent medicinal properties. If you are not sure how to really use this vegetable for consumption, pick your cues from the following recipes.
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.
Green beans are rich in various vitamins, minerals, fiber and folate. The low glycemic index vegetable may play a significant role in combating diabetes;
Some fruits are considered great for diabetics and should be included in the diet in moderation. With winters around the corner, seasonal fruits are set to flock the markets. If you are a diabetic, you ...
Diabetes: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Not just the kind of foods that you eat but also the order in which you eat them, plays a role in diminishing the risk of Type 2 diabetes.