Vegetables and Fruits Peel: It is often said that the maximum nutrition is contained in the peels and the nutrient density actually decreases as we peel off the layers of the fruit.
There are some fruits and vegetables that need to be peeled before consumption. We bring a list of such foods and the reasons why the peels should be thrown away.
The skin of certain fruits and vegetables is packed with several essential nutrients that help benefit our overall health.
The sweet and tangy pineapple fruit has many takers, but did you know the pineapple peel is not far behind on the benefits too? Read about this easy anti-inflammatory tea you can make with pineapple ...
Did you know that orange peels may help you lose weight? We tell you how!
You can not only use these leftovers in the kitchen for various things but also cook with them. So, don't just throw them away yet. We give you some ingenious ways to cook these peels ...
There is nothing that screams summer more than cucumber. But its peels are often discarded. Try these 5 easy ways to give your leftover cucumber peels a second life.