Nolengur is extracted from date palm trees using deft skills during the winter season in West Bengal. Nolen gur brings its own taste, texture and other advantages.
Jaggery (or gud) is a candy-like ingredient, jaggery is considered one of the topmost foods to knock off the winter chills.
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
Benefits of gur have been known since time immemorial. Here's a list of 15 jaggery benefits, why jaggery is best consumed during the winter and how it is made.
We have found a video giving a glimpse of how gur is really made and we are amazed!
While this is the perfect season to start binging on jaggery or gur, it makes for a great time to make some sweets and savouries using jaggery that can be delectable and healthful at the ...
Celebrity nutritionist Rujuta Diwekar shared a video stating that jaggery is not a replacement for sugar. Here's what she revealed!
You can enjoy this amla-gur chutney as a side dish with roti-sabzi, paratha or dal-chawal.