Nolengur is extracted from date palm trees using deft skills during the winter season in West Bengal. Nolen gur brings its own taste, texture and other advantages.
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
Benefits of gur have been known since time immemorial. Here's a list of 15 jaggery benefits, why jaggery is best consumed during the winter and how it is made.
You can enjoy this amla-gur chutney as a side dish with roti-sabzi, paratha or dal-chawal.