Gut Flora
How Your Gut Bacteria Can Help You Fight DiseasesBy know you may have known the 'good' gut bacteria majorly helps in smooth digestion of the food we eat by producing certain vitamins and enzymes. A latest study, conducted at Stockholm's KTH Royal Institute ...
- Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
- Probiotics: Myth or Miracle?
The market for pills and yoghurts containing 'friendly' bacteria is worth $28bn, but do claims for them stack up? Can they really alter our gut flora? And are we healthier if they do? You may ...
- Do Fiber Rich Foods Help In Losing Weight?
Most health experts have given credit to fiber-rich foods considering they are bulking agents that help stimulate your metabolism and further help shed extra kilos. But does it really help?
- Childhood Antibiotic Use Linked To Higher Food Allergy Risk
Antibiotic treatment within the first year of life is associated with an increase in food allergy diagnosis, suggests new research. The researchers found that children prescribed antibiotics within the first year of life were 1.21 ...
- High-Sugar Diet May Damage Gut-Health - Experts Reveal
The experiment was conducted on mice and it was found that the ones, who were fed on high-sugar diet, developed worse colitis.
