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Gut Health And Digestion

Gut Health And Digestion - 9 News Result(s)
  • Vitamin D Can Also Improve Gut Health And Immunity: Study I How To Add Vitamin D To Your Diet
    Vitamin D Can Also Improve Gut Health And Immunity: Study I How To Add Vitamin D To Your Diet

    Vitamin D sufficiency is important for healthy gut and digestion, which can affect our immunity levels.Here are some natural ways to add vitamin D to your diet.

  • Indigestion: This Bay Leaf Tea May Help Boost Digestion - Recipe Inside
    Indigestion: This Bay Leaf Tea May Help Boost Digestion - Recipe Inside

    Tej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.

  • This Black Pepper And Clove Detox Water May Aid Weight Loss And Digestion
    This Black Pepper And Clove Detox Water May Aid Weight Loss And Digestion

    Our digestive tract is dubbed to be responsible for absorbing the nutrients from food. Hence, any issue in the system may create a problem in our weight loss journey.

  • Is Summer Hard On Your Gut? This Nutritionist-Approved Tea Comes To The Rescue
    Is Summer Hard On Your Gut? This Nutritionist-Approved Tea Comes To The Rescue

    We bring you a special concoction of two common kitchen spices, suggested by nutritionist Nmami Agarwal, for improved gut health.

  • 5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
    5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal

    Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.

  • This Jeera Cooler Is Just What You Look For Digestion After A Heavy Meal
    This Jeera Cooler Is Just What You Look For Digestion After A Heavy Meal

    Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.

  • Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health
    Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health

    Gut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:

  • Unhealthy Eating Habits May Harm Gut Health; A Study Claims
    Unhealthy Eating Habits May Harm Gut Health; A Study Claims

    The scientists discovered that there was a certain degree of depletion in the bacteria in the present generation that could be attributed to industrialisation, conditions like allergies, autoimmune and gastrointestinal diseases, and obesity.

  • What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter Melon
    What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter Melon

    Nutritionist Lovneet Batra lists down various health benefits of ash gourd.

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